If we were to take a survey of physical ailments that rogainers experience on the course, I would be very surprised if foot problems did not top the list. It would be wonderful if I could give an objective solution to foot problems, but unfortunately our feet are not cooperative enough to be standard sizes to allow this!
It is for this reason that this topic will be “solely” dedicated to what you put on your feet. I asked some rogaining regulars about the shoes they wear. In the absence of rogaining-specific footwear, the general consensus is that the optimum choice for a long rogaine is a heavy-duty trail running shoe, the three most popular of which are:
I have gone further to again get some specific questions answered by three long-time rogainers. Queensland’s Richard Robinson (self-described as the greatest rogaining tragic on earth) shares his thoughts on shoes, socks and looking after your feet. And from NSW, Volunteer Coordinator Graham Field and Secretary John Clancy also share some insights.
Graham tells some backstory about realising the significance of having the right footwear: There have been several turning points in my rogaining experience, since my first event in 2011 – finally being able to do an event without getting blisters was one of the big ones. It made all the difference in being able to enjoy and perform at a higher level and actually be competitive. Not that this has resulted in many placings, but I could finally concentrate on the enjoyable and physically challenging aspects of the sport, rather than challenging my pain threshold for several hours.
Compared to many, I’m very lucky in that my feet are particularly ordinary – no weird toes or toenails, bones and structure approximately normal. I did however get really bad blisters and, after many years of pain and suffering through events with pre-emptive taping and fancy blister pads, I came to the conclusion that finding the right shoes for your particular feet is the most important factor.
Graham continues: For the past 5 years or so I’ve been wearing Hoka One One Tor Summit shoes (pictured above). I’m onto my third pair and use them for anything that involves walking in the bush where there might be rough uneven terrain involved. These are the only shoes that I’ve ever had that won’t give me blisters when doing any sort of distance. They also have great cushioning and reasonable support. They have leather uppers and a Vibram sole which offers great grip and durability. Unfortunately they are hard to find now, but my next choice would be to see what Hoka’s current offering in a solid walking shoe would be.
Tristan White: When trying on pairs of shoes, what should one be looking for?
Robinson: Regular rogainers tend to have a
particular brand and/or model they know works for them. However two things I
recommend for new and unfamiliar shoes:
With the shoes undone you should be able to slip one finger down the shoe behind the heel without your toes pushing into the front of the toe box
With the shoes done up you should be able “hang” over the edge of a step just gripping the heel section of the shoe and point down at 45 degrees and with all your weight without your toes pushing into the front of the toe box.
Graham Field: When fitting in the shop, make sure that you have your preferred rogaining socks on. It’s very hard to determine which shoe is going to work for you in a shop setting, so I find that the main things are making sure that there is good ankle fit (i.e. your heel doesn’t move about when you walk) and there is plenty of room at the front – your toes must not touch the end of the shoe and your little toes do not touch the sides. Always err on the large side so long as you can get a firm heel and ankle fit. Chances are that you will go through several different brands before you find the one that best fits your feet.
Clancy: Comfort and durability. For me it’s
Merrills, very comfortable for my wide feet.
TW: How long should you spend trying to break-in a pair of shoes before wearing them in an event?
RR: If one 3+
hour session doesn’t do it then they are probably not ever going to be much
GF: Break in depends on how methodical and risk averse you are as well as how much spare time you have! If you’ve got the right shoes or a new pair of a trusted shoe, there will be very little break-in required, so a shorter event (like a 6hr) is a good compromise. You may as well be out there rogaining!
TW: How could a person’s choice of shoe change from one event to another depending on the terrain (and weather) of the event?
doesn’t for me but some people will change. I only buy running shoes that I
think are suitable for rogaining.
It depends on how serious a rogainer you are (see Chris’s
quiz). The only
choice I’d make would depend in how much running I’m likely to do, so for a
Minigaine or Urban 6hr I’d probably go with a running shoe. As for wet weather,
just get used to having wet feet – there’s no such thing as waterproof shoes.
JC: In wet
weather or in heavy rocky/shale country I prefer boots.
TW: What are the advantages of wearing hiking boots with ankle supports in favour of trail runners?
RR: There can
be advantages to boots in heavy rock country like the Flinders Ranges.
Personally I stay with trail shoes with a solid Vibram sole plate.
prefer not to have ankle support – all the shoes/boots that I’ve had with ankle
support have resulted in bad blisters, but this may not have been because of
the ankle support, so it’s probably an unjustified concern. Apart from being
more expensive and heavier, unless you have particularly weak ankles, I
TW: What are the benefits of shoes with mesh, and why take caution if wearing mesh shoes in a rogaine?
RR: Mesh allows
in grass seeds. If using mesh then make sure you have a Gore-tex lining.
GF: I haven’t tried it, but an additional layer sounds like a good idea if you’re exploring blister prevention – I’d probably use two layers of thin socks though because of the sponge effect.
JC: I don’t use them. I expect they provide better ventilation in hot weather but the down side is no moisture protection in puddles or streams. (Caution: beware of wet socks when near water and potential blisters.)
TW: Is there anything else you put on your feet either before or during a rogaine to help minimise blisters forming or otherwise enhance comfort?
RR: One quickly knows where one’s feet are vulnerable to hot spots. I tape all these before I put my socks on. I will also use a lubricant between the tape and my skin on key areas to create another “slip” surface.I wear Injinji toesock coolmax liners with Sockwa Bamboo No Show outer socks, which has made a massive difference. I have materially reduced toe blisters since changing to Injinjis
GF: Once upon a time, if I knew that it was going to be wet, I’d put Vaseline on my feet – I suspect that it had little effect. A better solution would be carry a pair of dry socks, or get back to the HH in a long event for a pair of dry shoes.
socks in shoes and two sock layers with boots to prevent blisters. One thin
(liner) pair and one thick pair. The benefits: comfort and no blisters. It
might be an old bushwalker’s wise tale but it does work! Also – always
have two pairs of socks when purchasing new boots. That way you make sure the boots will be the
correct size for your feet.
TW: Do you have any recommendations for what should be done if hot spots begin to form, and what should be carried to address this?
RR: Lubricate and tape them absolutely immediately. I always carry strapping tape and a lubricant of some description.
GF: I used to carry blister pads, but these won’t last on hot sweaty feet, so you need several of them to get you through an event. Additional taping helps. Ideally, know where you’re most likely to get blisters and put them on when your feet are dry and fresh. A last resort is pain-killers, but these can cause worse problems if used excessively. If it gets that bad, pull out of the event.
JC: Apply bandage (blister patch) before the skin or “hot spot” breaks!
TW: Thanks for your thoughts Richard, Graham and John!
Do you have a particular item of rogaining gear that you feel passionate about? Or further thoughts about footwear? Please don’t hesitate to get in contact with me or add a comment to this Forum article.
Rogaining is the sport of paradoxes. An integral part of the sport is an appreciation for the natural environment and for the simple things, yet it is full of tech-heads and it utilises sophisticated technology actually developed by some of these tech-heads such as the Navlight scoring system and nswtopo mapping software. It can be a highly competitive activity, yet people will engage in friendly dialogue with teams, out on course and at the end of the event, that they are also desperately trying to beat (and in many cases give them lifts to the event!)
But perhaps the biggest paradox of all is that on the one hand, it is the sport that people can do if they are too young, old or otherwise unable to do more mainstream sports such as rugby, tennis or running. But on the other hand, championship rogaines can be viewed as one of the craziest, physically & mentally demanding activities on the planet. This of course is a key ingredient to making the sport unique.
I consider myself a relatively competitive rogainer. Although there are many others who are more experienced, physically fitter and better at navigation, I rarely enter an event without trying to give 100% physically and particularly mentally. I can say from personal experience that careful training and preparation has inexorably improved my performance at the event. Anecdotal feedback from rogainers everywhere on the competitiveness spectrum indicates that they would like to read about what sort of preparation it takes to achieve the results I have.
But my second place at the NSW Champs and twice 4th place in Australasian Champs is nowhere near the stunning (very narrow) 2nd by Kiwi guns Tane Cambridge and Tim Farrant in last year’s WRC in Spain. Tane has kindly agreed to share insights about his training regime, to provide some ideas for the more mortal person. He also answers a few questions about equipment in conjunction with the “Get Into Gear” series.
Tristan White: What have you
studied/trained in and what do you do as a profession?
Tane Cambridge: I studied Mechanical Engineering at the University of Canterbury in Christchurch and am now a Mechanical Engineer at Enphase Energy, so I am involved in the testing and the design of Micro-inverters and the associated accessories.
TW: When/how did you get into rogaining in
the first place and approximately (or exactly) how many have you done?
TC: I got into Rogaining through Orienteering. The two sports are pretty closely related and especially here in Christchurch and there is quite a lot of crossover so it’s hard to say when I actually started doing Rogaines! I think I have done about six 24-hour rogaines, no idea how many shorter ones (12,6,3 etc) but would like be over 50?
TW: What other sports have you done?
TC: I’ve been lucky enough to try out a lot of sports. As a kid growing up in Wanaka with parents into the outdoors, I was skiing (downhill and XC) from an early age, sailing (dinghies and trailer-sailers), mountain biking, running, triathlon and climbing (mountain and rock). At school I played team sports such as rugby, cricket and soccer as well as cross-country and orienteering. Now I am still heavily involved in orienteering, running (road, cross-country, trail, mountain), kayaking, cycling, mountain biking, multisport, and adventure racing!
TW: How many countries have you rogained in?
Australia, NZ, Spain & France – the WRC last year in Catalunya had controls
in both countries!
TW: What is the most memorable rogaine
you’ve ever done?
TC: WRC 2019 – getting 2nd place was an exceptional achievement! We had as close as you could get to a perfect race and it was a fantastic area!
TW: Would you be able to list what you would typically wear and carry in a 24-hour rogaine (excluding shoes), and how much does it weigh at the start?
TC: In a typical NZ rogaine I would take the following:
Asics White Cap
Long sleeve polypropylene top
Arm Sleeves – to keep sun off arms
Trimtex Orienteering top, with collar
Trimtex 3/4 orienteering pants
La Sportiva Bushido II trail running shoes
O-speed Gaiters or long orienteering socks
Jacket – Outdoor Research Helium (light) or Interstellar (heavy)
Polar Fleece top (in cold or wet weather)
The North Face waterproof over trousers
Osprey Duro 15L pack
Water bladder and bottle
Typically it would weigh 6-7kg at the commencement of
[*- stay hungry for a dedicated article on nutrition later this year. ]
TW: How do you modify your clothes and gear based on differing weather & terrain?
TC: If it’s forecast to be wet I will take a heavier weight rain jacket and polypro leggings. If it’s scrubby, I use matagouri/gorse/speargrass Orienteering Gaiters. If it’s farmland with no undergrowth I might wear shorts. In Alice Springs I used Gore-Tex shoes and Tramping Gaiters for the spinifex.
TW: What would a typical month of training
consist of for you, particularly in the lead up to a major rogaine?
The weeks usually consist of:
Mon: Easy run
Tue: Hill repeats
Wed: Long run
Thu: Interval training
Sat: Fast run
Sun: Long run
In the last two weeks before a competitive rogaine there would be less long/hard stuff in there, but follow the same rough pattern.
TW: How much training is done with your
teammate and how important do you think it is to prepare for big events
are lucky we live in the same city (Christchurch) so we would probably train
together once or twice a week. It’s important to be on the same page together
and understand each other’s strengths and weaknesses as a team but then the individual
side of training or preparation for a big event is important to tailor things
to our own levels of fitness and state of recovery. Often it can be difficult
to find ideal times to train together – I prefer to train in the evenings after
work, while Tim prefers in the mornings before work. So a balance is always
TW: What impact do you think your other
assortment of sports has on your rogaining performance?
TC: Any long distance type event helps you build the resilience needed for staying up all night and keeping on going when your feet hurt. Orienteering is good for the navigation side of things. Physically speaking, running is good for training the legs, heart and lungs, whereas mountain biking and kayaking are great for building core and balance strength. Aside from that “cross training” is a good break from the day in, day out slog of training, breaking things up and reducing physical strain on one’s body.
TW: Are there any activities that you either
avoid or moderate to prevent injury or illness?
TC: Avoiding over-training is super important – you need to have rest days, or low activity days. I like to have a balance of hard and easy training sessions (the very reason why I don’t use Strava!) In the lead-up to any big event I avoid any “extreme” mountain biking – I managed to sprain (possibly fracture) my thumb the week before the World Adventure Racing Champs in 2017 crashing my mountain bike while out training beforehand. I learned my lesson there!
TW: How much overlap is there between
rogaining and orienteering training and what differences are there in preparing
overlap is huge. In Christchurch, there are a lot of opportunities to do both
orienteering and rogaining, so I will do both when it suits me. I am still more
involved in orienteering than rogaining. The training is pretty much the same,
maybe some longer runs are required for the rogaining but the longer training
can be beneficial for orienteering too.
The major difference is in the planning that occurs
in a rogaine – it is something I have had to work on a lot to get better at
choosing which controls to get rather than being told which ones to go to and
just doing it as fast as possible. Calculating point and climb rates per kilometre
comes into rogaine preparation a lot more than orienteering as you are
typically making educated guesses on the spot in the latter. Physical endurance
is important to both, but more so in rogaining and speed is more important in
orienteering. Efficiency is the key to both!
TW: You know as well as anyone that physical
fitness alone is not going to prepare you to be highly competitive in a
rogaine. How much of your training includes navigation practice, and aside from
other rogaines/orienteering events are there other ways that you practice your
would try to incorporate at least 1 or 2 navigation specific training sessions,
such as a rogaine or orienteering event, per week. Other ways to practice would
be to research the race area, look at maps of the typical terrain old maps of
the same area and “armchair” practice. This involves looking at other
rogaine maps to plan my own route and analysing other people’s routes in the
results. Thanks to fellow Kiwi Peter Squires the Navlight system has made this
TW: Do you have any special dietary habits?
tend to avoid spicy foods, chicken, fish and mushrooms before a race, and to
minimise the risk of food poisoning or an upset stomach!
TW: Being able to motivate yourself to keep
going throughout the night is tough. Outside of other night events, are there
any methods you have to better prepare yourself for the slog of keeping going
for 24 hours?
sure you are well prepared and well rested beforehand, so that it’s not such a
big deal to stay up all night. When I’m getting sleepy, talking about route
choice and focusing on the navigation usually is enough to get through the low
TW: Do you have any recovery techniques for
after 12/24hr rogaines (stretches, food types, etc), and how long does it take
before you feel “normal” again?
thing is usually food and drink, then sleep! Usually it takes at least 2 weeks
to feel normal again.
for sharing some of your “secrets” Tane! All the best in your future
I have a theory that for every person, there is about a 20 degree Celsius range in which most people can comfortably participate in vigorous outdoor activities. I have known many a cold-blooded species who will happily go running and cycling in near 40°C temperatures, but wear a jacket if it drops below 25°C. And then there are other extremes, myself included, who are relatively comfortable as the temperature drops to near freezing provided they keep moving, but start to complain about overheating once the temperature rises much above 20°C.
One of the beauties of rogaining is the disparity of weather conditions across the year that test the limits of people anywhere on this spectrum. I will discuss gear for the cold later this year, as I expect it is probably as far from most people’s minds as a 100-pointer is from the Hash House. However, with the extreme heat we’ve experienced lately, strategies for dealing with hot weather – particularly regarding hydration – seem very relevant.
As an organiser for the Springwood MG when a rogainer’s body shut down in 35°C in the middle of the bush, and having personally become delirious in the similarly hot Scheyville Minigaine 2018, I am keen to consider gear and strategies to reduce the likelihood of such incidents.
When seeking other people’s experiences on heat and hydration, my mind immediately went to our friends up north in Queensland, who on average experience temperatures 5 degrees warmer than NSW.
Paul Guard – former QRA president, current ARA secretary, and longtime competitive rogainer, kindly offered to give a few insights about facing high levels of mercury, or alternatively, about handling conditions when the mercury is high.
Richard Robinson,who featured in last month’s gear article, also shared some of his experiences.
Tristan White: What issues have you
experienced or seen from rogainers who have suffered by going too hard and not
drinking enough in the heat?
Paul Guard: The
worst I experienced was at the Warrumbungles WRC in 2006 where both my teammate
Tony and I ran out of water and suffered heat exhaustion. In Tony’s case it was
quite severe and he ended up in the first aid tent. We both became quite
disoriented on our way back to the HH.
Richard Robinson: I
have two vivid experiences. The first was WRC1998 in Canada. It was 40°C and
quite humid. One of the hottest days ever recorded at the location. From early
on I could see my partner, Peter Merrotsy, sweating profusely and with a lot of
salt build up on his shirt. Some 6 hours in he was getting very slow and saying
he felt unwell. He started to stagger a bit and then fell briefly unconscious
and started vomiting. I thought “this is not ideal!” I got him up and we
crawled to the next CP by which time it was dark and he was no better. We made
our way very slowly to the nearest WP, about 3km away and I wrapped him in the
space blankets that we had because it was starting to get quite cool (and the
mosquitoes were so thick you could barely see through them!) and then left him
as I jogged the 8km back to the HH and they sent a vehicle out to collect him.
The second incident was the 1999 Croc’n’Rock 24hr
Rogaine in the NT, having pulled out early in the afternoon due to an injured
teammate. On Sunday morning I was dropped at the furthest point of the almost
trackless map just after daylight to start picking up CP markers as anyone who
was out there with 5hrs to go would not finish in time. There was plenty of
water on course but it was a hot day. I started feeling unwell and then started
cramping so badly that at one stage I couldn’t bend down to pick up water and
took 10 minutes to get up a 0.6m high rock face. I took the decision to head
for the road. As I neared the HH I started vomiting though the strange thing
was that everything I had eaten or drunk in the previous 3 hours was still in
my stomach. My digestive system had shut down and I was not absorbing anything.
I had formed a view over those four or so hours that I was so badly affected
that if I lay down and went to sleep I would never wake up and see my children
again. It may well not have been true but it was obviously very scary.
When I got back to the HH I was immediately given 1 litre of IV fluid as the event was run by a bunch of doctors and they happened to have it there. It made no difference, so they took me into Run Jungle where I was given a further 2 litres of IV fluid and I was good as gold!
TW: In addition to slowing down your pace,
what can rogainers do to ensure that they do not suffer from the effects heat
RR: Cooling your core temperature is key. Drinking should assist but, as noted above, past a certain point that no longer works. Basically in the worst situations stop in the shade and if you can wet yourself or lie in a stream even better. Withdrawing from the event is a better outcome than DSQ due to death!
TW: What signs should you notice if out on a
rogaine that you need to slow down due to dehydration or heat stress?
yourself, slowing down, feeling sick, cramping. In your partner, the same plus
irrational or slurred speech and lots of stupid errors.
Remember that even if you have a high threshold to extreme weather, it doesn’t
mean your teammate will. When a teammate goes quiet, it’s usually a sign that
something is going wrong. Keep talking to your team so these matters can be
addressed before they get worse.
TW: Do you have any suggestions for how
people can know how much they need to drink based on the temperature?
I usually start with 3L in hot weather depending on water point availability.
2L can suffice in cooler weather. Overnight your body does usually consume a
lot less, but good to carry plenty still.
RR: I work on the theory that having a litre of water you don’t use is way better than having an hour or three with none. I can generally get through a 6-hour afternoon on 3 litres and a 12 hour night on the same unless it is very hot so I adjust the volume carried dependent upon when I will be getting water through the event. I am a fairly high water user, my long time rogaine partner, Viv Prince, drinks about half what I do. We have had event stages where I have started with 3 litres and she with 1½ and I have run out and drunk some of hers.
TW: In addition to water, can you recommend
any electrolytes or supplements that reduce the effects of
RR: I use Endura at about 2½ times recommended strength. I start with 600ml and then mix up a second 600ml about halfway through. I try to drink some each hour such that it is all gone in 12 hours. My wife Tamsin prefers Tailwind. We also both take Exceed S! Caps and look to take two of these every 2-3 hours. I used to cramp a lot in rogaines but have been essentially cramp free since using the combination of Endura and S! Caps.
TW: How would your route plans change if
extreme heat is forecast?
PG: Water point visitation planning is a key part of route planning, particularly when water points are limited or spaced out. If the weather is hot, it just increases the importance of good planning. Case in point: WRC 2016 (Ross River, NT) where many teams had to change plans due to insufficient consideration of water point locations.
RR: I cannot recall an occasion I changed my pace estimation due to heat but I have carried additional water and/or planned to get to the first water after 4 hours (instead of 6) in very hot conditions.
TW: Water bladders are a fantastic invention, however the one problem they come with is the need to physically take it out of your pack to determine how much water is left (and hence how much you’ve drunk). Do you have any suggestions on how to monitor your rate of water consumption with a bladder.
time you get a feel for it but it is at times useful to stop and check if you
are at a point where you might have an option to either add an emergency water
stop or bypass a planned one.
TW: What sort of sunscreen do you carry and
how often do you reapply? Does the frequency change depending on the
RR: Any good quality SPF30+ sunscreen. I am currently using a SPF50+ we bought at Tesco in Pilsen last year which seems to work all day. I put a good amount on before the start and apply another lot a bit after dawn. I do have an olive skin and Tamsin has some African genes so neither of us are massively sun sensitive, so I would imagine those with fair skin would need to reapply more regularly.
TW: Here’s my zinc sunscreen of choice for rogaines, carried in a small perfume container, which lasts longer and is more resilient to sweat than standard 30+ sunscreen. I have fair skin so aim to reapply around 3:30pm and again in the morning – ideally I should reapply even more regularly.
TW: What other clothing do you wear for sun
RR: I wear a hat that stops the top of my head burning as I don’t have a lot of hair (good perimeter but low density) but allows good air flow for cooling. I would cook in a broard-brimmed hat or legionnaires type cap. I do wear sunglasses, well they are prescription glasses with transition lenses, but I wear them to see not for sun protection. I use Adidas glasses as does Tamsin. Note that those with blue eyes are more prone to UV damage.
TW:As I have blue eyes, sunglasses are indispensable on a rogaine. My choice of eye-wear, BBB Sports Glasses (primarily made for cycling), can generally be purchased with 3 sets of lenses including dark, clear and light, and at night I change to clear ones to protect my eyes from swinging branches.
TW: What can organisers do as they set
courses and plan the on-the-day running of the events that consider the impacts
of high temperatures and ensure participants are aware of the risks associated
with the heat? Aside from imminent bushfire danger, do you think there are
reasonable grounds to call off or otherwise modify a rogaine due to heat?
that the water points are accurately marked on the map and never run out of
water is the key. I see no reason to change the course due to increased
temperature but you should be making participants very well aware of the
conditions, the need to take account of them and the need to be prepared to
withdraw if they become badly heat affected. I believe that the competitors
need to take personal responsibility as each person handles adverse weather
A well set course requires competitors to make conscious choices about when and where they collect water. If a team can set their preferred route and they just “trip across” water on a regular basis without having to plan for it then that is a poorly set course. (I know some others do not agree with this view!)
So in summary:
Be aware of the weather forecast on the event day, and knowyour heat threshold – what temperature your performance starts becoming impeded. Withdrawing or not being competitive may be the best bet if a team member is sensitive to the heat.
Be willing to revise your route – not just in terms of distance, but also regularity of water refills, reducing climbing and where possible seeking shade and passing near water bodies.
Take sufficient sunscreen, and reapply it regularly, particularly if you have fair skin. I would consider putting thick sunscreen on dirty, sweaty skin about the least enjoyable component of a rogaine, but far less unpleasant than the effects of sunburn later on! If your skin/eyes are sensitive to the heat then take additional precautions.
Just keep drinking! When you’re exerting yourself, it’s very easy to get dehydrated but very hard to come back from. Make sure you are well hydrated before the event start.
Thank you, Paul & Richard, for sharing your wealth of experiences! Keep cool in the Sunshine State!
The Story Behind the Australasian Rogaining Championships 2020, May 9-10
“30 Years Ago; The Story begins…” writes SA Rogaining Association’s Chief Conspirator Jenny Casanova, “…on a dark, rainy, windswept night in 1989, the young girl trudged up the road in the glow of torchlight after 14 hours in the wilderness, lagging behind her companion who turned back to her, map in hand, and they conferred about whether to head towards the hash house and a warm bed in a dry* tent, or else to venture further into the Deceptive Lands…”
(*) it turned out that the tent had leaked, anyway!
I have asked Jenny, the not-so-young-anymore girl, to expand upon what to expect at the Deceptive Lands 2020 Australasian Rogaining Championships:
Tristan White: Introduce us to the organising team.
Jenny Casanova: After the magnificent and extremely well-organised 2012 ARC at Angorichina in the Northern Flinders Ranges I started thinking about who I could get to help me showcase my favourite rogaining terrain to the rest of Australia. So I asked my favourite past-and-present South Aussie team mates: Zara Soden (L) Mark Corbett, and Steve Cooper, to be part of the setting team. The extended Corbett clan has also been giving us assistance and advice.
We are also very lucky to have Craig Colwell as the event coordinator; he focuses on all the logistics and we primarily need only concern ourselves with preparing a 24-hour which we wish we ourselves could compete in.
TW: Where are the Deceptive Lands?
JC: Only half as far from Adelaide as the Northern Flinders! (Approximately 240km, just over 3 hours’ drive depending on how often you stop at a bakery.)
TW: Why did you choose this area for the Australasian Championships?
JC: I’ve always loved the mallee country east of the Barrier Highway, and we’ve been coming here for 30 years now, orienteering in little pockets of it, and have built up a good relationship with a number of the farmers in the region. With my parents and Zara, I set the 2013 God’s Country; Beyond Hell’s Gates 12-hour in this vicinity and we enjoyed every minute of doing so.
TW: Tell us what the terrain is like?
JC: Rolling hills, deeply-incised dry creek networks
more numerous than can possibly all be shown on the map, some enormous channels
which have actually been flowing when the tail end of a summer cyclone comes
through, very little undergrowth in the mallee scrub, some fast open flood
plains, and absolutely no spinifex…
TW: Why is the rogaine titled “Deceptive Lands”?
JC: We toyed initially with something on the Goyder Council theme; Goyder having been the surveyor who in the 1860s undertook a detailed study of South Australia’s vegetation, and identified that crops would not be viable north of a virtual boundary which he drew on maps. In this region, Goyder’s Line is almost visibly painted on the ground in a drought year.
The name “Deceptive Lands” came about
because it’s the title of a book written in the 1960s about the history of the
Terowie region, referencing the fact that in a good rainfall year this can seem
like excellent cropping & grazing country, but appearances can be
deceptive…as they can also be when following up a watercourse amongst the
mallee, looking for a side gully at two in the morning.
TW: How has recent extreme weather in SA affected this
JC: In the midst of the mallee, nothing appears to change, although local farmers had been carting water and feed for their stock for over a year now, so it’s an absolute blessing that there have been recent summer rains. There are some permanent springs & soaks in the area, as the original Ngadjuri people would have been well aware. These must have been a lifeline for them in dry years.
TW: How can we get to the 2020 ARC?
JC: By standing on the side of main North Road and
thumbing a lift as fellow rogainers go past!
Although the HH is not so very far from
an airstrip, you would need to bring your own light aircraft, and the trains
eventually stopped running to Terowie over 40 years after General MacArthur
stood on the platform and famously declared “I came out of Bataan and I shall
Seriously though, buses will be
organised for competitors who require transport to/from the airport, and info
on booking the bus can be found on the ARC website plus there are plenty of car hire options.
TW: Why should we come to the Deceptive Lands?
JC: Because it will be such a fun event, with great catering at the centrally-located hash house, unlimited space for free camping Fri-Sun nights, and 80 controls to choose from, plus there’s an 8-hour option for those who don’t feel inclined to do an entire 24 hours. And you can check out the antiques in Burra, or the wineries of the Clare Valley, on your way to & from the Deceptive Lands. And don’t forget to purchase a commemorative Deceptive Lands shirt.
Whether it is the clothes you wear, the food you eat or the torch you carry, knowing the best gear to take with you on a rogaine is absolutely fundamental. It has been a long time since any NSW publication has discussed the best gear to carry on a rogaine, so this year I have decided to change that, with each newsletter having a “Gear of the Month” column that details a particular component of a rogainer’s kit, a couple of suggestions of models from long-time rogainers, and ways they can be used.
To kick off the series, I asked some of Australia’s most experienced rogainers what they would carry in a 24-hour rogaine.
David Williams, with Ronnie Taib, has won the NSW Championships for the last two years, so of course he is one of the prime targets to be questioned about what he carries. David kindly offered to share his strategies on gear.
Here’s David’s gear list for a standard 24hr Rogaine (excluding food… this will be covered later!)
Quick dry cargo shorts – pockets are useful for food and rubbish on the go. Rarely cold enough for longs
Quick dry button-up T-shirt with pockets
Quick dry cap or brimmed hat
Trail runners – light and breathable
Free standing cordura/canvas gaiters (vent well from the top when left open)
Synthetic moisture wicking socks
Long sleeve polypro top with zippered long neck. Merino is over-rated in my opinion.
Lightweight fleece gloves – I get cold hands and find they make a big difference especially when trying to hold map and compass
Pain Killers (paracetamol, ibuprofen)
1 x Daymaker torch (a double cell Li-ion battery is enough for one night), 1 x lightweight spare torch
16L Camelbak + retro-fitted side bumbag for food on the go
3L Camelbak bladder
Standard Silva Compass
Weatherproof bag for spare clothes
Tristan White: What is changed or omitted in a shorter event?
David Williams: Generally the same would be carried for a 12hr event (albeit less food), however in a 6-hour I’d mostly ditch the warm gear, possibly the gaiters and of course the torch!
TW: What changes would you make to what you pack if
more extreme weather is forecast?
DW: The only thing that changes between events (24 hrs)
in terms of contents is clothing. I generally always carry a long sleeve
thermal, beanie and gloves. If it’s going to be cold/wet then I’ll take a light
weight fleece, a shell, and possibly a pair of thermal pants. If there’s
negligible chance of rain/wind in the forecast I’ll drop the shell. If the
temps are going to be warm I’ll drop the fleece.
Remoteness of the course and access to help (basically a road) also plays a role. If it’s a really remote course then I prefer to be a bit more self-sufficient should something go wrong and we have to stop.
TW: What items would you carry to the hash house and
make a decision whether to wear/carry them right before the start?
DW: Warm clothes and wet weather gear. We rarely
revisit the HH unless it fits very well with our course so most of the food we
take tends to all go in at the start. Heavy at the start but we have more
options and freedom in route choice.
TW: Is there anything “unusual” you take out on a
DW: After some bad Vaseline experiences I make my own anti-chafe, anti-prune lotion these days … lanolin, beeswax and tea tree oil. It’s worked very well so far with no foot issues at several very wet events including the World Champs last year. Lasts the distance too, and haven’t needed to reapply yet in a 24hr.
TW: What would you recommend paying the extra $’s for a good model of?
DW: Shoes – no piece of gear will cop it more! You won’t know what really works for you until you trial them at an event.
Queensland’s Richard Robinson describes himself as the World’s Greatest Rogaining Tragic. Since the early 1990’s he has done almost 180 rogaines, including 70x 24-hour’s, he is a former ARA President and was on the organising committee for the 2016 World Rogaining Championships. Richard also shared his gear of choice for a rogaine.
Budgie smugglers under AR knicks with Earth, Sea Sky Taslan Longs over the top
Long sleeved bushwalking shirt for sun protection & scratchy scrub
Ventilated “baseball” style cap
Adidas sports glasses with fully graduated transition lenses
The North Face Trail Running Shoes
Injinji “Cool Max” liners under Sockwa No Show Bamboo socks
Cordura bushwalking gaiters
Long thermal top and bottoms – mainly used for an emergency (remember he is a Queenslander!)
Light nylon spray/wind jacket
Thermal inner gloves
No raincoat – getting wet is not a problem, it is about staying warm – I generally can stay warm if I keep moving. I’ve survived down to -7⁰C in a rogaine
Spike Light + spare battery
Macpac + 3L bladder
0.6L Electrolyte bottle
Silva OMC wrist compass and Silva Raceplate compass
Tristan White: I see rogaine footwear ranging from trail running shoes to full fledged hiking boots with ankle supports. What are the advantages and disadvantages of the different footwear types?
Richard Robinson: I use trail running shoes because they give a good balance between robustness, protection and weight. I can understand that some people may prefer walking boots in heavy rock terrain like the 2016 WRC (Alice Springs) and the Flinders Ranges (2004 and 2012 ARC) but I don’t see the value. However I will only use shoes that have a Vibram sole (to prevent rock bruising of the soles of the feet), Gore-tex lining (to prevent penetration by spear grass seeds) and have impenetrable sides (to avoid sharp nasties like spinifex getting in).
TW: What conditions would you recommend gaiters be
worn? Do you think that long pants can be sufficient leg protection when there
is little overhanging scrub?
RR: If there is to be any serious off-track travel (pretty much every rogaine) then I use cordura or canvas gaiters, basically heavy duty bushwalking ones. Again this is heavily based on the spear grass issue but they resist most things (a bit of spinifex gets through but not much) and getting your ankles torn up on things like cutty grass or lantana (two more SE-Qld staples) will make your life miserable. This is one thing that you don’t get so much of in NSW.
TW: Do you have any opinions about the benefits of
hiking poles, and what sort of rogainers would benefit by using them?
RR: Yes, there are some rogainers who use them, generally the more mature aged ones and generally only one pole as the map and compass also need to be carried. Since my left knee totally failed (it has since been replaced but the operation was only moderately successful) I have been carrying one pole on every 24-hour rogaine because I only have one properly functioning leg and it eventually gets a bit tired. The pole has never been out before the 22-hour mark and sometimes not come out at all. It helps with stability and motive force in steep and/or very rough terrain. In the last few years of my running career (I haven’t been able to run since 2014) I always used two poles in trail ultras and I always use them for multiday walks with a pack.
TW: Is it worth the extra weight to carry sleeping gear for a powernap and does the very rough rest actually help revive you?
RR: I have never slept out on the course in a rogaine but Tamsin and I did once in the Snowy Mountains in 2014 when she had returned on an overnight flight from Manila on the Wednesday night and needed a couple of naps. We just lay down for 20-30 minutes, one of them in a hut. I didn’t sleep, it was too cold, but she did. I would never consider carrying any sleeping gear, but then I would never consider sleeping either! In the 2006 WRC my partner demanded a nap and lay down for 20 minutes whilst I just sat there. We still won! In her defence it was snowing when she left Christchurch on the Thursday and it was mid-30’s on the Saturday of the event.
TW: What spare equipment do you take in a long rogaine?
RR: I carry a spare battery but not a spare light. If my partner has the same light we carry only one spare battery. In my first aid kit which I always carry I have; bandages, strapping tape and safety pins. I reckon that what you can’t fix with that will put you out of the race anyway. I am very minimalist.
Thank you Richard and David!
Stay tuned for the next Get into Gear series – “Hydration & Dealing with the Heat”
On the 3rd January I suggested on Facebook that, depending on interest in our rogaining community, we could run some training for course setters
What a pleasing response! 30-odd expressions of interest
Consequently we have scheduled a workshop on 8-Feb, with a focus on making maps and the associated computer apps. This first workshop will be restricted to 10-15 people who have committed to setting a rogaine in the next 12 months or who have recently been involved in organising a course and seek extra skills. An invitation to those people was issued in the last day or two
After the workshop we will review its effectiveness and schedule
a re-run … it’ll be sometime later this year and open to anyone who wants to
set rogaines. We will also look at how
to incorporate other syllabus items such as land access and course-setting
I’d like to especially thank Graham Field for his efforts thus far. Graham is the coordinator for the workshop, supported by a bunch of experienced cartologists
Those who partook in their first rogaine within the past decade will most likely only know the electronic scoring system known as “Navlight,” used at all NSW (and most other Australian) rogaines. In addition to simplicity of registering or “punching” a tag at the checkpoint and bringing up the results within minutes of the finish, it has done much to add an element of professionalism to the sport. Thanks to this system participants and organisers can click on any team and check out their routes, and the number of teams visiting each control, exponentially enhancing the post-event analysis.
But just like almost any piece of technology, there was a time that it did not exist, and people knew a world where rogaine scoring was done manually with many problems until such a mind came along to develop a system that could automate the process.
At the recent Australasian Champs in Tasmania I had the privilege to meet this great mind, Peter Squires, the Kiwi who invented the system in the early 2000s, and hear a bit about how it came about. He kindly offered me his time to share this in a bit more depth over a series of emails so I could share this story with the rogaining community and also get a feel for what old-style rogaining was like!
Tristan White: Where do you live
and what did you do as a career?
Peter Squires: For
the last 45 years I have lived on a sort of farm, 40km south of Christchurch. I
still live in the country but we have a lovely holiday home in Takamatua (near
Akaroa) where we spend at least half of our time nowadays.
I have two engineering degrees, one in Mechanical
and one in Electrical. After working as a robot on an electronics production
line, I started my professional career working as an engineer with the Dunedin
City Electricity Corporation, then the North Canterbury Electric Power board.
I obtained a position as a lecturer at Canterbury University in 1973, with the Electrical Engineering Department and spent most of my working life there.
TW: When did you do your first rogaine,
and what has made you keep coming back? How many rogaines do you think you’ve
done in total?
PS: My first “real” 24-hour rogaine was the first World Championship in 1993, but I have been participating in the 24-hour “TWALK” organised annually by the University Tramping Club since 1967. That means at least 46 TWALKS, and I have lost count of how many 24-hour rogaines I’ve done, but it’s something approaching 30, including about 10 of which I’ve organised.
It’s that feeling of anticipation when you start a course, and that feeling of relief when you finish it, and all the challenges in between that keeps bringing me back. It’s like the pleasure of tramping without the boring bits, and you are always thinking. It’s also the social side. Rogainers are an amazing group of people.
TW: Many people have only ever used the electronic scoring system. When you were doing rogaines in the earlier years, what were the methods used for scoring at events and what were some of the problems you observed in them?
PS: Rogaining in NZ started with the orienteering Control cards and clip-punches. These were always a problem; whereas an orienteering event seldom needed more than 15 squares, a rogaine could have over 70 controls, so the squares in the card were much smaller. Trying to get the central squares into the throat of a clipper was always difficult, and “wrong’ squares were often punched, especially at night. Then you’d come to another control and had already punched the square for that one, so you needed to punch somewhere else.
There was also the problem of the card not being able to withstand the wet or mud, and in the cold our wet fingers weren’t strong enough to actually penetrate the card!
Other means of scoring in earlier events included:
Q&A-type scoring in urban events. A multiple choice question was asked at the CP location instead of the flag (such as “how many fence panels at the lookout’),
a code written on each flag to be copied down, and
in the very earliest events I was told a story of a different type of washer or nut left at the control at which teams would take one with them to show at the end, progressively adding another kg to their load!
A common problem for all manual means of scoring
was the inability to police cheating, as all of them allowed one team member to
run up a hill to the control whilst others could have a rest, something that
would dampen the integrity of the sport.
TW: What gave you the idea to create an
electronic scoring system for rogaines? A marriage of your career and hobby?
really. The idea was born from the desperate need to get something better than
punch cards. Competitors and organisers alike needed something simpler and more
automated, particularly for the post-event scoring.
I had enough of an understanding of electronic
hardware and embedded software to believe that something was possible, and I
spent a year or two experimenting in the skunkworks at home. The biggest
challenge was to transfer enough energy to power a tag, without a heavy battery
drain from the punch, and in a small physical format. The next significant
challenge was to superimpose bidirectional signalling onto the energy transfer.
I still have a collection of partially-built circuit boards, and paper tubes with wire wound around them, as a reminder of the development stage.
TW: When was the Navlight first used in an event and how long did it take to develop the system?
PS: Navlight was first used in the NZ Champs in Otago in 2005, and again later that year in the Australian Champs near Brisbane. Since then, the tags have not really changed, but the punches have been through several iterations, and the software has grown from 200KB to nearly 3MB, and it is still evolving.
The original development took about two years of
spare time to get a practical working circuit with embedded software, followed
by about 10 months to get the mechanical housing designed and made. I employed
a professional engineer to create the punch and tag components in Solidworks,
and then get tooling made for injection moulding of the three parts. This was
by far the biggest capital outlay.
TW: Could you briefly explain the process
for how the Navlight works? How long does the battery last, and how long is a
unit expected to last before it must be replaced?
PS: Each punch and each tag has a unique binary number assigned to it. This is represented to the user as the 3 or 4 character ID code, for example AXCY. Punches also have a crude clock. The clock doesn’t tell the actual time; it simply counts the elapsed seconds since it was programmed.
PS: When a tag is connected to a punch, they swap ID codes. The Tag records the Punch ID code, and the elapsed seconds from the punch counter. No other information is used.
The score value of the punch is obtained from a text file on the computer (PunchNums.txt) which relates the ID code to its score value, and also whether the punch is a FINISH, BRIEF, or other “Status” punch. Similarly, the Tag code is used to look up who is using it, and their team number and course, from another text file, (Tagnums.txt). Likewise, course information (start time, finish time, penalty rates etc.) is also held in a text file.
PS:The original punches used an AA battery, which would last for at least one year. Their problem was that the electrical contact between a battery and any terminal is very flaky at low voltage and very low power levels.
The ONLY metal which does not form an oxide film is
gold. But you can’t get AA batteries with gold ends on them. So I made the
switch to soldered-in batteries, which meant that they had to be re-chargeable,
in situ. The need for a charging circuit in the base of the punch made the
battery space smaller, so an AAA battery had to be used instead. Being smaller,
and also a secondary cell, meant reduced battery capacity, so now the expected
life between charges is about 2 months.
There are three main wear mechanisms:
The NiMH batteries may have a life of ten years. Certainly, there are some which have been in service for 7 years already. The new PINK punches have been built in a way that allows easy battery replacement.
Stress cracks in the plastic have caused water ingress in the original AA punch nozzles. The polycarbonate plastic used develops these cracks after about three years if exposed to continuous stress. Hopefully, the AAA punches should not be subjected to these stresses if properly maintained.
Water damage. Water is a very small molecule, and water eats electronics through electrolytic corrosion. This has been the main source of damage in the past. The latest PINK punches have an additional “O” ring seal which will hopefully mitigate this problem.
Otherwise the life should be indefinite – apart from the 24LC64 memory chip which is only guaranteed for 1 million read/write cycles. (This means > 1 million Tag registrations – at 100 punches per event, say 8 events per year – that’s 10,000 years!) Currently, the attrition rate is 3-5% per year, which is of concern. Losses occur from water or battery damage, punches being eaten by animals, burnt, blown up, or simply falling out of packs.
TW: How do the lights and tags get
bare circuit boards are manufactured in Auckland, and then populated with the
soldered-on components. I hand-soldered the first several hundred punches and
tags, but after that I had them populated by an assembly company in
Christchurch. The plastic bodies and nozzles are pressure injection moulded in
Christchurch, but both need subsequent machining which I do myself.
The grey buttons in the middle of the tags also need machining, and then each one has seven turns of copper wire wound into the machined groove. I have hand-wound every tag. I assemble the button into the green tag body with a highly polished jig which I made. The “O’ ring slides against the polished cone as it is pressed into the green body, and a very thin sliver of brass projecting from the cone allows the compressed air to escape.
TW: What equipment do you have?
still have and use the Myford lathe. It is an essential part of Navlight
production, for finishing the nozzles and boring the orange and pink casings. I
also use it as a press and drill. It has been essential for making the many
jigs I need.
I also own three welding plants, five oscilloscopes, two drill presses, a number of signal generators and power supplies, several soldering irons, and I have two ovens in my workshop, so you can see that I am a nut case!
TW: In NSW, the Q&A type controls were still used up until 2012* in urban events, due to the risk of the Navlights being nicked by the public. Were you the one who also designed the locked metal “cages” that are now used at urban events?
PS: No, I didn’t design
the locked cages. They’re good, aren’t they? This was created by NSWRA icon
Graeme Cooper. Other associations have followed suit, including ACT, which has
created several holes around the flashing light to avoid having to squint to
check if it’s registered.
A metal cage around the light, used for NSWRA urban events, has a metal cable locking it to its hanging location, deterring passers-by (or rebel rogainers!) from stealing it.
(*) Many may remember the 2012 incident, where one question concerned the colour of a mailbox. After learning that his front yard was the subject of a sporting event, the resident took his mailbox inside! As if we needed any more incentive to upgrade!
TW: The orienteering community has been using the SportIdent (SI) system (I think) for longer than Navlight has been around. Why can’t the SI system be used for 24-hour rogaines?
PS: In 2004, SportIdent was used for the first time in a 24-hour event, near Auckland. It worked, but there were many problems. Firstly, there was no supporting software; secondly, the punches were large and heavy, and had a very short battery life, but most critically, at that time the SI cards could only store 32 controls. Later SI cards can store 64 controls, and the rest of the world uses SI cards for rogaining championships because that is the system that they already have. Someone has written some software to read the cards in a Rogaining application rather than orienteering, but there are still some potential issues with SI.
One is the weight and size, and battery life, of
the punches. I have set courses where I had to traverse some high country,
carrying up to 20 punches, with flags, anchoring tape, and string to protect
the flags and punches from gale-force winds. This may need to be done up to 3
weeks before an event so battery life is as critical as weight and size.
Another issue that has occurred with SI is the
incompatibility of different cards with different systems. This was manifested
in the 2014 WRC in South Dakota, USA, where the SI cards came from at least
three sources; privately owned, hired from the organisers, and rented from a
website. Many were incompatible and the results were not known for three weeks
after the event, after all the punches had been collected, read, and
Thirdly, some argue that the SI cards are
physically more awkward to register in a punch than the Navlight system – but
that may be a matter of opinion.
TW: How many rogaining associations now
use the Navlight scoring system and how do they “sign up” to it (for
want of a better phrase) – do they buy a set of punches and tags from you, and
then I think a small portion of the entry fee goes towards this? Are there
rogaining assocations that use scoring other than Navlight (or SI) and is there
much difference with the operation of these systems?
have made 2,250 punches in all, about half of the AA variety and half the
re-chargeable variety. I have also made 5,100 tags. The sets are distributed
amongst NZRA, QRA, ACTRA, NSWRA, VRA, SARA, and ARA, and until recently there
was a set in Hong Kong. There has been a significant amount of cross-sharing of
equipment to handle big events, so it is getting hard to say exactly who has
what – but it doesn’t matter as long as there is enough to go around.
Most of the equipment is “on hire” – there is a rental fee per competitor or per team, by agreement with the particular organisation. Both QRA and ACTRA purchased their sets in the early days, and this gave me the capital I needed to recover some of the development debt and to produce bigger quantities, and to pay people to do the PCB assembly. I prefer the rental system because it justifies the on-going maintenance and replacement cost and effort, whereas purchased electronics of any type usually has only a two-year guarantee, which is void if you hang it outside in the rain! The income also allows me to justify having a registered company in NZ (Navlight Systems Ltd) where I can get corporate travel insurance, in spite of my age.
WARA has developed their own electronic system but
I know very little about it. Some smaller semi-commercial private organisations
in NZ use an SFR Russian e-punching system, which is cheaper. The cards are
like a key tag, which you place against a punch and then press a button. The
punch uses a non-rechargeable Lithium Thionyl Chloride (ER) battery. See http://sfr-system.com/
TW: I thought the system of being able to view the live progress of teams at this year’s World Champs was really cool for “spectators” and would also be a great safety feature for organisers to immediately know the whereabouts of teams. As someone with an acumen for technology, do you see this or other technological advancements becoming mainstream?
PS: For many years people have been suggesting that it would be good to have a communication from a punch to event HQ. And it would. The trouble is that radio waves, like light, travel in straight lines and get absorbed by trees and rain. Your mobile phone relies on multiple reflections of radio waves to reach you. It also needs a close cell tower. The further from a cell tower, the more power you need, and the shorter your battery life. Has anyone taken a phone (not in flight mode) on a 24-hour event and still had a working battery at the end?
Most controls are surrounded by bush and/or in
hilly terrain, far from a cell site. The best chance of getting a radio signal
out is to go upwards to the sky – a satellite. This was probably the method
used at WRC this year, but the transmissions were not from a control site, but
from the competitors themselves who were moving around, and thus often in open
ground where transmission was possible.
An alternative is to use a High Frequency transmitter, operating around the 3 MHz frequency, which bounces off the ionosphere. This requires a wire antenna some 40 metres long which is getting impractical when you have to install a number of controls on one trip. The antenna is also likely to strangle people in the dark, and would require several antenna poles if in open ground.
There have been suggestions about networking the
controls, so each punch has only to reach another punch. This is probably the
most likely way forward, but there is still the problem of bad radio paths,
high power requirements, large physical size, and battery life – not to mention
TW: Thanks Peter for your service to the
sport! All the best with your future projects!
While researching the 2017 world orienteering day, Margaret stumbled across a South African based paddle orienteering event and thought – “we can do that”. The seed was planted but it needed a lot of effort to finally germinate.
Initially slated as a Newcastle Orienteering event for 20 people or so, we eventually decided to go a little bigger. A Facebook page was created and we threw around options before eventually settling on an event title. We then smugly congratulated ourselves on our fab choice – “Paddle Hunter”. This seemed perfect to us as it described everything about the event in an economical two words. You paddle, you hunt (checkpoints) and it was based in the Hunter region.
The fact that we didn’t have an Aquatic Event License (AEL) was brought to our attention by Andrew Haigh. This nearly sunk the project. After quite a few phone calls and emails it became apparent that Orienteering Australia currently had no public liability insurance for on-water activities and were unlikely to change that situation. You can orienteer on foot, riding a mountain bike, on ski’s and even in a wheelchair but not in any sort of boat. At that point we seemed dead in the water.
Dejected but not defeated we spent the next 18 months seeking other groups that might host our pet project. Local bush-walking and paddling clubs were approached but each time there was a stumbling block. It looked bleak and our enthusiasm was almost depleted when Margaret saw a Queensland paddle event. A rogaine! A paddlegaine! Why had we not thought of a paddlegaine before this? We had competed in many rogaines over the years and had even competed in a local rogaine that year. A quick call to Trevor Gollan revealed that NSW Rogaining were looking for a November “Surprise Event” and this was a perfect match. Finally our event had a home.
THE NAME CHANGE
Why did you change the snappy and descriptive “Paddle Hunter” for the much longer and unwieldy “Lake Macquarie Paddle and Promenade Rogaine”? The simple answer is money. We successfully applied for a generous grant from Lake Macquarie City and wanted to give them naming rights as recognition for their support – thanks LMC! We also thought the area covered by our AEL was a tad small and that unless there was a foot section some of the stronger competitors might finish too early – thus “Promenade” was added to this now six word title which would prove challenging in graphic design considerations.
It didn’t take too long for us to realise that we didn’t really have any idea how to set a water based event. Margaret owned a kayak but was only an occasional recreational paddler while I didn’t paddle at all and while we have decades of orienteering and rogaining experience, including setting and organising major events, all our activities to date had been land based. This was a different kettle of fish – were we in over our heads? How fast do paddlers go? Do we need safety boats? How do we go about applying for an AEL and getting over all the regulatory high jumps? Should it be a paddle event only or do we have land based checkpoints? Will the navigation be too easy for regular rogainers? What number of competitors should we expect and what will be their expectations of this event? Can we place checkpoint in the middle of the lake and if so how do we do so?
We did have one big similarity to bush events in that safety is paramount. We quickly reached the conclusion that Margaret and I cruising about in a little rented tinny pretending to be a safety boat wasn’t going to look too flash on our license application. We immediately contacted the Lake Macquarie section of the SES that had taken on safety boat roles at the Lion’s Club Paddlefest for a number of years. Our contact, Tom Mackel, was enthusiastic about our event and was very familiar with water based sports. This would give his team a fantastic opportunity to keep up their skill levels … they were on-board. We are sure their presence helped us get over the line in eventually acquiring our AEL and Tom offered a few free tips in regards to safety and aquatic issues.
For the Queensland events double kayaks are provided (limited to 52) and the rental included in your entry fee. This seemed a good idea in that all participants are on an equal standing as far as their vessels are concerned. It became obvious that there were few companies with the capacity to provide enough kayaks and the one that did was already booked that day so we reverted back to BYO boat. We knew a few rogainers would like to participate but not actually own a paddle-craft so we contacted Lake Macquarie Kayak and Bike Hire and they were happy to be involved. We must thank Jennifer for taking this task off our hands and completely organising all the bookings – seems you had very happy customers.
THE PADDLE ADVISERS
Still worried by our lack of paddling credentials we asked around and were told that fellow local rogainers Rob and Marg Cook were extremely experienced and very successful paddle sports enthusiasts. I approached the pair and asked if they’d like to be our paddle advisers for this event. I might add that this conversation was while we were all purposely making our way to our initial checkpoint at this years 2019 Lake Macquarie Rogaine at Mulbring. They agreed, but on hindsight, a few checkpoints later, it occurred to me that possibly they’d only done so just to shut me up so that they could concentrate on the job and compass at hand. Not so, these guys were brilliant, constructive, professional (if you can be if not actually being paid) friendly and always willing to help. They pre-paddled our course to finally give us an idea of paddling times and were very encouraging about our course design and gave a glowing assessment of how much fun it was.
We were given free rein as to how to present this event so long as paddling was a major component to fulfill our Surprise Event promise. We looked at a few different options. Paddle only? Paddle & Foot? Concurrent separate Paddle and Foot events. As mentioned above we ended up with a promenade section simply because we knew the fast competitors would complete the course too early without it. It also allowed regular rogainers that perhaps were not great paddlers to rest their arms for a while. Concurrent separate events would have seen a bigger entry list but this seemed a bit complex and we wanted to test the waters to see how a predominantly paddle event might fair (a week out we were concerned that the answer to that question was NOT GOOD). The addition of a promenade section added its own problems many of which were solved by utilising our transition checkpoints.
THE COURSE AND CHECKPOINTS
We were clever enough to select an area that offered easy road access to many places that might offer good checkpoint locations. There was of course some areas of the shoreline that were private property and unavailable. A quick ask around of a small group of fellow orienteers and rogainers at a social lunch provided access to the private jetty at CP 62 and to our event administrator Anita’s parents and sister place along L.T creek at CP 90. It’s amazing how there are hidden resources and contacts all around us just waiting to be discovered. Ideally for a paddle event you’d like to be able to paddle right up to a checkpoint, punch it and paddle off toward the next. How could we achieve this? Overhanging branches? We soon discovered that overhanging branches don’t grow on trees. Well yes, of course they do, but there were only a limited number that were of any practical use. We also realised that navigation itself would be too easy if you sighted the checkpoint out in the water as soon as you rounded the bend or could see it from across the bay. Some checkpoints would need to be land based – just a little way from the shoreline. Could we place checkpoints on water? How would we do that? One council throw-out day we drove around collecting boogie boards then over a few weeks designed, constructed and tested a prototype of a “floating checkpoint”. The “mast” needed to be easily detachable to allow them to be carried in a car. Our original idea of a brick to anchor them failed miserably – we needed real anchors. A google search revealed that new anchors were well over our budget but luckily Facebook Marketplace provided the answer providing 3 at around $10 each. We may have used more of these but our AEL only allowed us to use buoys provided they were placed after sunrise on the day of the event (and removed before sunset). There was no way we’d be able to place many of these and carry out other tasks on the morning of the event. Three was as many as we figured was possible. This task was delegated to Marg and Rob our paddle advisers. We also decided we could use star-picket posts driven into the lake bottom a few metres out but were worried their steel construction and narrow edges may damage vessels if you accidentally rammed it or moved up and down along side it due to the any wave action. Voilà– pool noodles. We had many other ideas some good, some bad, we were even going to hang CP 20 from the Fennell Bay bridge at one point in time. Eventually we settled for what we thought to be the best compromise as to what might be ideal and what was physically and logistically practical.
Entries as usual began very slowly and continued to stay worryingly low even a few days out. “Everybody enters on the last day” we were told, but would they. Other events have historical data going back a number of years and can base their numbers on that. Paddy Pallin 400+, LMR 300+ etc. We had zero history to guide us. In the end after encouraging, cajoling and bullying as many people as we could, we ended up with very decent entry numbers of just below the 100 mark. We thank you all for supporting our event as it wouldn’t happen without participants. Unfortunately when trying to enter you were faced with an entry system that didn’t quite reflect the nature of this event. As rogaines are usually team based event, the page is geared up for teams entry. New rules now allow individual entries for events of 3 hour duration. We decided to have no teams but instead base it on the paddle-craft you were in. Either ”singles” or “doubles”. This was a bit of a square peg in a round hole situation and we apologise for the confusion. Purely our fault as this was difficult to convey to a group that has been trained to think of team configurations of 2-5 persons.
THE EVENT DAY
We were well organised and prepared and had wonderfully capable people supporting us but still had sleepless nights in the week leading up to this day. The realisation that our event with its two year gestation period was about to arrive and be presented to the rogaining world had us a little worried. Would it float or would it sink? Would the expected bad weather hold off until after we’d finished and packed up? Would lightning appear and force us to cancel the whole damn thing? Fortunately we woke up to a nice day and although the wind did increase at times during the 3 hours it was insignificant compared to the previous weekend which may have seen a postponement. The rain did eventually arrive but not until I was collecting the last checkpoint, CP 22. It was a water-based picket and I stopped for a while to watch the raindrops hitting the smooth water, creating a beautiful series of rings. As I stood there a flash of lightning reminded me I was standing knee deep in water with a 2.4 m metal rod conductor. Oops, time to leave.
THE TIME AND TIDE
Event dates tend to set themselves due to having to fit in with many competing elements. Sunday 3rd of November it was. The only tidal information available is at Swansea near the mouth of the Lake. By our observations is seemed to be two hours ahead of this northern section our event was to take place in. Many locals suggested that recent rain, air pressure, wind and weather conditions have a great affect on the water levels this far north. We’d visited the area on numerous occasions, many of these on a low tide. Tidal charts plus the estimated 2 hours suggested that we’d be around about low tide at the start of our event with an inflow during the event. Quite recently we had noted a very low tide, so low that it caused us to change our thinking considerably as to where we might place some checkpoints. Placing checkpoints on Saturday which had a low tide listed as 0.28 m (at Swansea) we observed it was nowhere near as low as the one we’d experienced a few weeks prior and our event low tide would actually be higher at 0.33 m. Phew, what a relief! Imagine then our horror turning up on the morning of the event to find the tide extremely low and still out-flowing. Half way through the event I saw a mud island that had appeared in Fennell Bay. Where had that come from? Checkpoints that on a normal high tide may be 2 metres from the water were now a staggering 50 metres walk. Wow – this must be a super low tide, our event is ruined. I took photos back from my drive around the course to show Margaret how bad it was. She was disappointed and dumbfounded. How can this be, given the tide charts and our previous observations, weren’t sea levels supposed to be rising? We’ll have to grin and bear it as there’s naught we can do about it.
76 different paddle craft
15 SES personnel + 4 boats
2 singles and 3 doubles cleared the course within the 3 hour limit most with less than 10 minutes to spare. Rob Bennett and Lachlan Bakewell completed the course in their double with a staggering 34 minutes to spare but were shattered to learn they had failed to properly register at CP 101. In a great show of sportsmanship (is there a gender neutral equivalent) doubles winners John and Mardi Barnes presented Rob and Lachlan with one of their matching doubles trophies (they also still had the energy to remain behind and assist with the pack-up … amazing). Steven Todkill was first back of the singles to clear the course and was also outright winner.
While we were aghast at the low tide it seemed you participants took it in your stride … or should that be stroke. Feedback has been very positive to date especially from many of the first-timers. It’s pleasing to hear such positive responses since the day was really quite a blur for us and difficult to gauge. Smiling faces at the end gave us some indication that you had a good time and that most of you didn’t really mind getting a bit muddy. We’d love to hear your stories and anecdotes. I heard one girl lost a shoe while another person may have lost or broken their paddle. Feedback would be appreciated even critical if it is constructive and helps to prepare another even better Paddlegaine in the future. Will there be one? If there is would you recommend it to others? What would you do to improve it? Would you like to set the course or organise it? Do you know an area that would suit this style of event? I’m sure that the Rogaining committee will be interested in your thoughts about this event and will take them into consideration as to if or when another may be scheduled. It’s up to you really, if you want it, ask for it.
We are very lucky to have the luxury of a wealth of navigational sports wisdom in our area. Our social environment is populated by many people who have planned and organised many major rogaines and orienteering events and we have sought ideas and assistance from many of these people. They were all generous with their time and we thank them for this. We are also lucky in that half the time we house the Newcastle Orienteering Club gear van at our home residence. Having this at hand saved us many hours of organising and sourcing equipment.
Thoughts and reports on the NSW Champs, 20-21 September 2019
Yengo National Park is a large (150,000 hectare) tract of land in the north-eastern section of the world-heritage Greater Blue Mountains Area. It doesn’t get many visitors, much of it is declared wilderness, and it’s only 100km from the Sydney CBD.
It’s classic Sydney-sandstone country; flat on the top, cliffs on the sides, and broad valleys in between. Mount Yengo (660m) is the exceptional feature. Like the other basalt-topped peaks in the northern Wollemi, such as Coriaday and Corricudgy, it looms over the surrounding dissected plateau. It is perhaps more dramatic in that it stands alone, and it holds special meaning to indigenous people as the stepping off point for Baiame after he had created this landscape.
So why haven’t we run a rogaine there before?
In big part, because of the access; there’s 32km of narrow, dirt trail from The Great North Road to the Big Yango camping area. It’s OK for most road vehicles but it does require time and care. Despite the organiser’s warnings many competitors were surprised by, as Chris Stevenson cited, that “tedious dirt road.”
Gill Fowler organised delivery trucks to provide marquees and portaloos. At 8 o’clock Friday morning she had to meet them at Laguna, then escort them into the Hash House site. Organiser’s also had to tow the large catering trailer, and other heavy loads including a tonne of water. After the 3rd or 4th trip the road became familiar and less daunting, but it still took over an hour to drive those 32kms. There also lurked the unlikely risk of heavy rain which would have closed the road and forced a cancellation of the event.
Another reason we haven’t rogained in Yengo is to do with the history of the Park. The Big Yango property was only morphed into the National Park in 2000. Soon after, in 2009, two-thirds of the Park were designated as wilderness, thus becoming inaccessible to our sport.
Move to 2015, when Vivien de Remy de Courcelles created a NavShield event, mid-winter, based in the Big Yango frost hollow. This year, after our exploration of a site on the Southern Highlands was abandoned due to cliff-lines and landowner access, it was a simple solution for Vivien to re-use Yengo with it’s sole land manager. Unfortunately the Big Yango Hash House site was booked on the weekend for which the NSW Champs were scheduled, so we had to move to the following weekend. (This meant however that the flag-hanging team got to enjoy the full moon.)
There was near unanimous agreement that the map was excellent, that the course layout made route planning a true puzzle, and that there were good options to return to the Hash House.
Gill Fowler was coordinator for the event and also explored much of the area while vetting and hanging flags. She “found the event area very special, rich in vegetation diversity and aboriginal heritage, something I don’t get to appreciate as greatly when competing at the pointy end of a rogaine. It’s also an area that has limited cars and no evidence of trail or mountain bike tracks, an added bonus.”
More from Gill, “I was excited that it was primarily feature navigation, little need for my compass, and some of the terrain was steep, but these were in short rather than long climbs. I found the area reasonably open, with some scrub, so I was surprised that some rogainers considered it very scrubby. (But then, perhaps I would too if out there for 24 hours.)”
The accessible hash house put pressure on the caterers, perhaps due to many 24-hour competitors returning about the same time as the 8-hour event finished.
Vivien recalls that the course for NavShield was very different to this year. In 2015 the same Hash House site was at the edge of the map and the course extended to the west. “At NavShield”, says Vivien, “we had controls in the wilderness area but did not go as far south-west, east or even north” as the recent Champs. “Traditionally NavShield has only about 40 controls, and we use the topographic map of the area to replicate what happens when emergency services are called for a search, as if grabbing a map off the shelf … and yes, we know that things are different now with online maps and GPS. Anyway the topo maps for Big Yango have 20m contours, do not show any cliffs, and are missing some very clear trails. I did add one trail for safety in 2015. Map reading was very different compared to the accurate map we had for the NSW Champs (e.g. if those 20m contours are very close there must be a cliff). When setting NavShield I tried to avoid trails, whilst I try to create routes using trails for the Champs.”
Many who did the 2015 event recall the cold weather. Tristan White commented that it was easy to rest and be lazy this year, whereas “one advantage of an event as bloody cold as the Navshield was that we never wanted to stop for long!”
David Williams and Ronnie Taib won in 2015 with 2400 points clearly ahead of the Sydney University Bushwalking team’s 2080 points. When using the word “win”, we should consider that standard Navshield teams are handicapped by their larger team and the obligation to carry camping and safety equipment. One wonders if this previous experience helped Ronnie and Dave this year.
Phil Whitten is a map freak who delights in preparing an accurate, navigational tool as well as an art piece. You can access the map here.
The map was unusual in having four callouts – sections from the map expanded to 1:5,000 scale – where Vivien had taped passes around or through clifflines. This meant three controls were squares rather than circles.
Julie Quinn was very positive of the map, saying “Phil did an awesome job. I love the new LIDAR dataset with the contours that are so accurate. He also performed some magic with the algorithm getting all of the cliff lines and watercourses on the map. We did get confused near 47 where the track on the ground crossing the gully didn’t really exist. That’s what you get sometimes in the dark.”
Chris Stevenson concurred. “I loved the map, a superb piece of cartography. One change perhaps – the hatching of the OOB areas obscured the contours.”
Tristan White would have liked the map to show the thicker vegetation. Gill Fowler appreciated the addition of the cliffs in the map.
Let’s give Ronnie Taib the final say. “It was my sort of map, much more to my taste than the WRC map. I don’t recall we spotted any error, and the marked cliffs were usually useful. Well done, Phil!”
Congratulations to David Williams and Ronnie Taib, the 2019 NSW Rogaining Champions. Dave & Ronnie are showing strong consistency, defending their title win at Abercrombie last year (and in 2017 they were only 10 points below the winners at Mt Werong.)
Julie Quinn and David Baldwin were a mere 20 points behind. One presumes both teams have done their post-event analysis to consider how they might have changed the final result.
Full results are available on the event website. This year’s top ten are:
David Williams & Ronnie Taib .. 3,060 points
Julie Quinn & David Baldwin .. 3,040
Jackson Bursill & Thomas Banks .. 2,740
Mathew Collin & Ivan Koudashev .. 2,480
John & Mardi Barnes .. 2,450
Fergus Macleod & Max Messenger .. 2,440
Tristan White & Aurelian Penneman .. 2,410
Andrew Renwick & Peter Marshman .. 1,850
Glenn Disalvia, Ryan Puklowski & Ginaya Dunn .. 1,820
Graham Field & Martin Dearnley .. 1,690
In the associated 8-hour event, elite veterans Mike Hotchkis and Glenn Horrocks scored 1,450 points, 200 ahead of Andrew & Nicole Haigh.
HOW GOOD ARE THE TOP TEAMS?
Here’s a graph showing progress of the top two teams. Ronnie referred to the low patch they had, due to dehydration, which shows as that flat section about 10-11pm. But by 10am Sunday both teams had the same score, 2770 points, and finished at the same, strong rate. Perhaps Julie and David benefited from their brief visit to the Hash House about 7:45pm; they certainly were more consistent during the night.
Coordination & Liaison: Gill Fowler
Course Setting & Flag Hanging: Vivien & Justine de Remy De Courcelles, Emmanuelle Convert
Map: Phil Whitten
Vetting & Flag Hanging: Gill Fowler, Phil Whitten, Belinda & Andrew Pope, Tom Brennan, Rachel Grindlay, Richard Patterson, Mel Thomas
Administration: Anita Bickle
Catering: The Pope family (Andrew, Belinda, Sean & Nick), Trevor Gollan
General Help: Amanda Mackie, Graeme McLeod, Ann Newman, Michael Watts, Clinton Bradley, Bert van Netten, Phil Whitten, Pawel Wagner, Monica Wong, Peter Watterson, Sam Hussein, Lisa x
Photography: Bruce Sutton
Safety: Lesley Clarke with SES-Bush Search and Rescue
Flag Collection: John & Mardi Barnes, Phil Harding, Sandra Thomas, Pam, Bob & Ann Montgomery
Catering Trailer: Andrew & Belinda Pope; Admin Trailer: Trevor Gollan
Landowners: NSW National Parks & Wildlife Service, Simone Smith & the Laguna Community (for water supply)
Website: Chris Stevenson
Equipment: Mark von Huben
I’d have happily cried but couldn’t waste any water (Ronnie Taib)
It was really fantastic to see the big number of novice 24-hour teams (Gill Fowler)
We’re not as quick these days – but we’re still optimistic of our capabilities! (John Biddiscombe)
I hoped to learn enough about Hash House Food Prep to be more help in the future – but – came away intimidated and with deeper respect for what the Pope’s pulled off (Phil Witten)
I’d give the Rogaine a 10/10. There wasn’t one disappointment with the experience (Allan Bourke)
Setting navigation courses, similarly to leading walks for my bushwalking club SBW, is a way to show others some nice areas that you might not find easily (Vivien de Remy de Courcelles)
I asked a bunch of people for their Observations and Cogitations
David Baldwin and Julie Quinn are the top Mixed team in Australia, as evidenced at the recent World Champs in Spain where they won the Mixed Veterans category and were 2nd in the Open Mixed. They also placed 2nd Outright at the last Australasian Champs, at Manumbar in S-E Queensland.
Julie writes… Many thanks to the NSWRA for putting on a super event for the NSW Champs. I would describe it as a true bush rogaine, with very little of our time spent on tracks or in open country. Couldn’t be much more of a contrast to the World Rogaine Champs at La Molina, which was open high country and pine forest with trails everywhere.
I had to look up where Yengo NP was, and after putting a pin on the map I was pretty excited to explore the country. The only downside was the distance from Canberra. A huge thanks to Toni and Smiffy who put us up on Friday evening and then again, after the event, welcomed us back to their house for a sleep and feed on our way home.
Yengo has a real feel of history with the various Aboriginal artefacts around the place. I spent quite a bit of time pondering where and how the people lived in this country, although it must have been quite different without the European farming influence and the few animals. We missed seeing the stencils near 47 although we did look around a bit in the dark for them.
We decided fairly quickly that climbing up and down over the ridges was pretty slow, especially through the lines of rock. However, the open valleys had the cobblers pegs/farmers friend (Bidens pilosa) weed which was so awful when you stumbled into a clump of it, it had David cursing. Some of the other gullies where they were a bit more rainforest-like were a joy on Saturday afternoon. Just a bit cooler and damp providing some relief from the much-warmer-than-Canberra temperatures.
The positioning of the water drops provided us with a challenge to carry enough water and we were pretty thirsty when we came through the Hash House about 7:30 pm. But we had been warned and it was obvious that there was a constraint of access around the course.
Definitely a great event, and an area that NSW should use again one day. It’s a pity the surrounding area is wilderness as I am sure there is so much more to explore.
Thanks Julie & David for making the trek from Canberra and bringing your classy competition.
Chris Stevenson and John Clancy scored 870 points placing them 6th overall in the 8-hour competition. Chris (below, at left) is our Webmaster and a regular commentator on NSW rogaining activities.
Asked to summarise his experience, Chris wrote… it was a good event in a difficult location. I was aware of the area but missed the NavShield and had also planned to mountain bike ride from Putty Road to Laguna, not done yet due to logistical complexities.
Highlights? I enjoyed the country. It is unusual to have the long open valleys that are not fight-scrub. (This will change over time with the cows having been removed.) We saw a red bellied black snake, managed some brilliant night navigation, lots of kangaroos or wallabies (they weren’t wearing signs), and some grinding marks which are uninteresting.
It was just great to explore somewhere new.
Lowlights? The flies, heat and dirt road were tedious, and I would have preferred to do the 24-hour.
What can we do to improve? Why not also run a four hour event so it would be 4/8/24. This would probably help the event pay for itself. I suspect that the 4-hour event would be well attended, despite the drive, and it would be a marginal cost and effort for NSW Rogaining.
Brett Davis (below, at right) and Mike Ward won the Men’s Ultravet category with 1,350 points. Brett was 2nd in his class at Abercrombie 2018, and writes of this year’s event… I thought pretty much everything about the event was excellent – location, organisation, map, food, admin.
I hadn’t been to Yengo before. Given the good weather we experienced leading up to the event, and despite the reasonably heavy rain a week before, the road into the HH was in pretty good condition (for a national park track.) It was quite a long way to the HH from the bitumen on a dirt road that might have deteriorated rapidly if it had rained. But it was ideal rogaining country – plenty of hills but not too high, a bit of thickish scrub but generally pretty open, the creeks were dry and easily followed most of the time, and the clifflines were negotiable in the main.
The map felt flimsy when I first picked it up, but I had no problems with it at all and my initial feeling was misplaced.”
Did you keep going for the full 24 hours? We tried, but Mike had basically insisted on two loops with a short stop at the HH for food and water in between. There are two obvious gaps in our splits. The first occurred when both Mike and I ran out of water at the north of the course just on dusk. We picked up one control in the dark, and tried for another, but gave up the search very early on to walk about 4k back to the HH for a meal and water. The break was reasonably leisurely, and then we walked a few kilometres south to get to some higher value controls – so the gap stretched to about 3½ hours.
The second big gap in our splits happened when we didn’t find 74. I’m still kicking myself over that one! The description was “rock platform” and I had a middle-of-the-night mindset that a rock platform was either a large, flat section of open rock on top of the ridge, or a raised rock platform also on top of the ridge. And we found the latter, but alas – no flag. If I had been thinking straight, and had actually looked at the map a little more closely, I would have seen the cliffline clearly marked in the centre of the circle and reasoned that a rock platform might actually be the edge of the cliff, but as it was around 3am I was a little bit brain-dead. After abandoning the search, our next target was back along the ridge we had just walked and then further north – quite a distance. The scrub on this ridge turned out to be reasonably thick too, so the going was slow – and Mike doesn’t like the “off track” stuff very much. We picked up our next control just before dawn after another gap of 3½ hours.
Highlights and lowlights? The weather was a highlight, almost perfect. It was a bit too warm during both days, but the night was beautiful, with virtually no breeze and mild enough to get by in a cotton shirt without the need for gloves, beanies, or thermals. The lowlight was missing 74!
What animals or unusual features did you encounter? We encountered kangaroos, wallabies and one lone wombat, but the birds were amazing! The calls of White-throated Gerygones were a constant around the HH, and there were plenty of calls from Rufous Whistlers, Golden Whistlers, Grey Shrike-thrushes, Eastern Yellow Robins and Wonga Pigeons on the course. My highlight was flushing a pair of White-throated Nightjars on an open ridge very close to 83. As you can probably tell, I’m a birdwatcher.
On the “other” rock platform near 74 – which was a solid, raised block of rock, we found lots of grinding grooves near a couple of rock holes filled with water.
Any suggestions? My only gripe, and it is reasonably minor, was with the locations of the water drops – they just didn’t seem to be really user-friendly. And I’m not complaining because I ran out of water, as that was my fault. I had two litres in pockets on the side of my backpack, and thought I had packed another 700ml inside – but hadn’t. Stupid error!
Tristan White is highly visible in NSW Rogaining due to his role as publicity officer, most notably as the editor of our newsletters, and for his energy. He is also very active as a competitor, organiser and mountain biker.
Tristan and Aurelian Penneman placed 7th overall at Yengo, after coming 2nd at this years Paddy Pallin 6-hour. Tristan also took 2nd place last year at the NSW Champs, teamed with Mike Hotchkis. Here’s some extended comments about his Yengo experience.
It wasn’t our easiest event. A few hours in it was clear that we were not going to go home with a trophy. I could feel something of a headache and a stomach that didn’t feel great. Not sure if it was me having too much/little to eat or drink, still recovering from a nasty chest infection (that I exacerbated doing the ACT cyclegaine two weeks before) or just having an off day. I just didn’t have the energy and adrenaline that I usually do, even in 24-hour events. We stopped a LOT during the night, and would have to motivate each other to start moving again.
Consequentially, we decided to pull in a couple of hours early so Aurelien could get back home to his young daughter. It was to emerge that, had we gotten a mere 80 more points, our position would have been bumped up from 7th to 4th. At the time I had no problem spending a couple of extra hours resting but looking back on it I do regret doing an event that I haven’t squeezed in every possible CP! Doing a rogaine, particularly a 24-hour, relies on being there mentally, and I wasn’t.
The Course? I wish to compliment the organisation team for getting the HH in the centre of the course. Although we didn’t go back to it I know a lot of teams did, and with some better planning we certainly could have and lightened our load.
However, in terms of terrain, in all honesty, it wouldn’t have been my top pick for a course area. I found many of the watercourses really nice and open and they were some of my favourite sections, but many of the ridges were very slow and unpleasant. Although I knew it was the same location as the 2015 Navshield (which is traditionally thick and scrubby) I had read in the course notes that the scrub was minimal so I wore a T-shirt, no gaiters … and I suffered. The hills were also a lot more brutal than I imagined. Although the actual elevation difference was much less than the infamously hilly Abercrombie, the combination of their steepness, the number of loose rocks, cliffs to dodge and all the prickly crap just made it much slower than we expected.
I think I’d have been better prepared for the course if we’d understood how thick and slow the bush was. I’d have also worn long sleeves and gaiters in favour of long pants had I known. As the wisdom goes you only appreciate the difficulty when you’ve seen it first hand!
The map was excellent for the most part. I didn’t find any occasions that CPs were in the wrong place, or contour detail was wrong, and was amazed about the accuracy of the clifflines, something that is so subjective, but aside from 95 it seemed they were exactly where I expected them.
Highlights and Lowlights? The blunders at 36 and 95 were the obvious downturns; the first and final CPs attempted in the dark. We wasted almost an hour at 36 after shooting slightly above the CP, at which point the watercourse was almost indistinguishable. We went back to the track to have another crack at it, and still missed it. Looking at the GPS history later on it’s clear we were not far at all from the CP. But the vagueness of the feature, the adjustment to the dark, and the dense bush meant that it was harder than it otherwise would have been.
95 was a long slog. I don’t want to say how long we spent looking for it as it’d be humiliating. Basically we found what we thought was the cliffline to the east of the control and followed it to the corner, and there was no flag. We then made our way back along a different cliff, to find yet another corner, again no flag. After countless to’s and fro’s and consultations, we were about to give up when I looked behind to see a flash of white and orange. Needless to say the GPS-tracker looked positively embarrassing, but in all fairness there must have been some unmarked cliffs. It would have been around 4am, of course when we’re at the biggest risk of making goof-ups.
Did you laugh or cry? There was some laughter before and after the event, perhaps even a little during the event. There were no actual tears (yes, I have cried in other events) but I won’t share a transcript of the things I said when I couldn’t find CP 95!
Animals or unusual features? The main unusual feature was the number of other rogainers we saw over the course of the night. Last NSW Champs Mike and I saw three other teams between 3pm and 11am (including three sightings of our rivals David and Ronnie as we could see them obviously getting the leading edge over us!). This time, we must have seen several dozen, which doesn’t happen often in a 24-hour.
Ideas for improvement? The organisation was excellent. I think the kiddygaine was great and I’m glad to see the efforts were reflected in the turnout.
I do think that prickly areas such as many that were on this course are simply painful and don’t add much value to the sport. I find it really stunts my motivation to keep fighting my way through the night. My ideal rogaining country is what’s found west of the Blue Mountains or in the Southern Highlands – enough bush to shelter from the heat, wind or cold but not much low prickly crap.
Consider having a short novice/kids’ course before future events, incl. urban events – perhaps at a 1:2,500 scale with a few CPs near the HH, which doubles up as a sample of what CPs look like. Then kids that don’t do the main event can have a crack at it as well.
Belinda and Andrew Pope, with their teenage sons Sean & Nick volunteered to run the Hash House, a task that involves menu planning, shopping, transporting the basic foodstuffs, prepping, serving and cleaning up. They also spent the previous weekend hanging flags.
Andrew reported that… the overall experience was rather hectic and stressful. It was our first time running the hash house but, yes, we probably would do it again.
Highlights? I guess it was getting everyone fed and pulling it off. We flexed as required with the cooking and received positive feedback on the food.
I liked being told by a team that they could smell the food km’s away from the hash house.
The four goannas in, or hovering outside, the hash house were a pleasant amusement, distraction and concern. We had to be wary of them underfoot, not wanting to hurt them, and vice versa.
The par-boiled sausages from Tender Value meats were great (factor in around 1.2/participant.) Shepherds Bakery cakes were good… though a bit expensive, and Harris Farm in Pennant Hills were fantastic.
Maybe we have some sponsorship opportunities there. How about that great cauliflower soup?
The recipe for the soup was from the Web. Here’s the ingredients (just multiply by 40-50): 1 onion diced 3 garlic cloves (minced) ½ tsp dried sage ½ tsp paprika ½ tsp turmeric 2 average sweet potatoes (peeled and chopped) 1 average cauliflower (chopped into florets) 4 cups low sodium vegetable broth 13.5 oz (400ml) light coconut milk salt & pepper (to taste)
Challenges? We needed more helpers at times, especially when we were preparing and serving dinner on Saturday night. We needed more pots (8 to 10) and/or a better way of keeping prepared food warm whilst more is cooked, and we’d prefer pans with heavy bases to avoid burning food so easily – that was frustrating.
Next time? We’d simplify the dinner menu (delete one meat dish), order less bacon (about half, 11 kgs, would have been right, and we’d skip the yoghurt. The soup and veggie stew quantity were excessive, and obviously we’d get less bread. We should have labelled the dishes and whether they contain gluten, dairy, etc.
Other improvements? I’d question the 8 hour + 24 hour, unless you have a big group to cater for that evening rush, and enough pots to keep the food coming along. 15 in 24 hour may have worked better.
I’d prefer 10L water containers, rather than 20-25L’s for volunteers to use round the kitchen. The big containers are too heavy to lift. We used our own.
Stirring the big pots gets dangerous due to the height. You need a way of bringing that down so an average height person can safely stir a pot. Smaller pots, different burners etc.
And finally, keep the catering trailer clean. We spent a while cleaning it up on Saturday morning.
How was your flag-hanging weekend? We loved our wander around the course, with the beautiful open creeks. The hills weren’t too big, the scrub was bearable, and we saw wombats, goannas, red-tailed black cockatoos and lots of kangaroos.
John Biddiscombe and his regular teammate, John Bishop, have a different approach to a 24-hour rogaine. This year they scored 260 points, 20 more than 2018 where they came last, and this year was quite different in that they collected more points but incurred a 250 penalty for being late to the Finish – and they didn’t come last.
Let John tell the story… I thought that Yengo was a very honest rogaine. After getting to the general area of each control, the setters were considerate on their placing of the targets.
As for John and I, we usually bite off more that we can chew. I’m probably the fitter in the team, Bish has lost a bit of fitness over the years which is to be expected – not as quick these days – but we’re still optimistic of our capabilities!
We always like to get out to the nice country away from the madding crowds. This inevitably gets us far away from the Hash House and often creates long marches along fire trails at the end of the event. On this occasion, we failed to heed the advice of the course setter and decided that we wouldn’t let a bit of scrub stop us coming down the ridge south of W1. Big mistake. It was awful and progress was very slow. Night fell and after a couple of hours thrashing about trying to make southerly progress, we decided to have a kip until dawn when we could fix our position on the ridge, which we did.
We are always prepared for a forced benighting as it has happened on previous rogaines. We don’t worry too much and are both reasonably comfortable and experienced in the bush.
Mel de Laat and Allan Bourke travelled from Brisbane to get some training prior to the Australasian Champs in Tasmania next month. In response to my query about having a southern holiday they responded, “No, just a long weekend.” Well they got that practice, collecting 1,540 points, placing 12th overall and 3rd in the Mixed Veterans category.
Here’s some thoughts from Mel… We thoroughly enjoyed the Yengo Rogaine. The location was beautiful, and the organisation was very smooth. It was my first 24-hour rogaine, and this was one of the reasons we made the effort to come down from Brisbane. We are heading to Tassie next month, and wanted to get some practice at a longer event having missed the Qld champs. We were happy with our rogaine, but did get some sleep in order to drive home safely. Maybe one day we will go all night!
The cliffs were challenging from an ‘up and down’ perspective, but never put us too far off course so were an interesting added feature. We saw roos, goannas, black cockatoos, a red bellied black snake and a small skink/lizard thing with a tail like a beaver in the middle of the night. The map was great, a good level of detail to help with setting bearings.
Overall, thanks for a great event. The hard work by the organisers was very evident.
And from Allan… There wasn’t one disappointment with the experience, and that’s saying something as I hate hills. The cliff faces were quite overwhelming at first glance but, like the course notes said, there was usually a way through.
The surroundings at Yengo NP were quite stunning, and it was simply the best rogaining country we have stepped foot on.
We found the people extremely friendly and welcoming, from the moment we met you up at the lookout to the time we left and chatted with a few other participants.
Whilst we appreciate next year may be a different course, our advice would be not to change anything else.
Jackson Bursill and Thomas Banks finished 3rd overall with 2,740 points
Jackson writes… The map and the course were great. I really enjoyed all the rock climbing and cliff scaling. It was my first time to Yengo NP and my first proper rogaine in over a year – good to get the cobwebs out as well. I particularly enjoyed exploring all the caves on the course and seeing the indigenous rock art and other artefacts. We executed our route mostly as planned but had to cut out many of the controls in the south-west corner which means we didn’t get to see the mountain up close. It was a great rogaine and a big thanks to all the course setters, vetters and organisers.
Now to hear from the winning team, Ronnie Taib and Dave Williams. Ronnie (below, at left) writes… It was a tough event. On first analysis we thought it was not as brutal in terms of climbs as some other past events. However, the terrain, heat and restricted water made it physically hard, making us sick and on the brink of giving up.
From the NavShield I remembered very beautiful green creek banks, followed by the most devilish scrub I’ve been through and extreme cold at night.
I’m happy to have been back, as this course was mostly open, with some awesome watercourses planted with majestic grey gums. We didn’t find the sort of breathtaking lookouts that the Blue Mountains may offer, but nice views on quiet valleys and on the ancient Yengo. I can totally understand Aboriginals seeing it as a significant location.
Highlights and Lowlights? We got strongly dehydrated, feeling rather sick and unable to eat, hence getting really low on energy. We had to stop twice for more than 30 minutes at water drops, taking a big toll on our morale, but it seems to have been a necessary evil as we became stronger again later.
The main highlight was walking cross country for most of a rogaine, with very little tracks or roads. As said above, some watercourses were memorable.
How can we improve? Rent a helicopter to drop water in more places. Apart from that nothing much. It looked like the course was friendly to people doing 8-hours only. The central Hash House is a great privilege if you intend to come back for food or sleep.
Did you laugh or cry? I’d have happily cried but couldn’t waste any water. The taped tracks were a bit comical as we didn’t seem to follow any until the end – to the flag.
It was very amusing that everyone pretended we had beaten Julie and David. Now that it’s all over, tell us frankly how far behind we really were 🙂
OK, they actually beat you by 230 points, but we penalised them 250 because they’re from Canberra.
Finally, here is Vivien de Remy de Courcelles’ perspective. As course setter for NavShield 2015 and this year’s Champs we can assume that few people know the area as well as he.
Tell us why you wanted this job? I volunteered to set the Champs after a conversation with Gill who told me there was no one to do it, and whilst she was happy to, it would mean that she would not enter a 24-hour rogaine in 2019. I could not possibly let this be … but then Gill took on the organiser’s role … and therefore did not enter the rogaine!
How much time setting the course? I spent only 8 days setting and Emmanuelle and Justine spent 6 days. It feels like not a lot of time because of our knowledge of the area after setting NavShield there in 2015.
We also spent a weekend hanging flags although we did less than others. I’d like to point out that unlike our previous experience hanging flags for the NSW Champs, it was the most social hanging weekend we have had thanks to a crew of 12 people, including ourselves, hanging flags all on the same weekend and camping together on Saturday. I encourage course setters and organisers to organise such a hanging weekend and rogainers to volunteer to hang flags. I will add that flag hanging and vetting is a great way to do the rogaine without the pressure of the clock and therefore is very suited to a family outing. Since Justine was born we have helped with vetting, hanging and retrieving flags at five rogaines and always enjoyed it.
Are you addicted to course-setting? We were asked to set NavShield for the first time in 2014. BWRS (now SES BSAR) needed a course setter and we were wondering what to do with our weekends looking at getting in the bush but mindful that it was more difficult with a 1-year-old in tow or rather in a backpack. Then once you have done one, you feel you need to do it another time to do it better. And why not trying a third time for your best shot. The fourth time it was more a case of “no one else wants to do it” and the fifth time, the original course setter had to attend to a family member early in the process. And then this year I had that conversation with Gill. So not quite a drug although considering I am setting the first event of Sydney Summer Series this year (again) and it is scheduled for 9 October, you might disagree.
I will add that setting navigation courses, similarly to leading walks for my bushwalking club SBW, is a way to show others some nice areas that you might not find easily.
What about the Kiddygaine? Phil and Gill had the idea of the kiddygaine. It was great fun to watch the kids running on the course and I loved that they all did the 8-hour event the day before or delayed their second loop of the 24-hour event or came back early to do the kiddygaine – two events in one weekend, these kids are tough.
Did you climb Big Yango? No, during my first visit to the area I read the info sign that asks not to climb Mt Yengo for cultural reasons. I was also told there is no point in doing so as there are no views at the top.
Highlights? I loved finding Aboriginal sharpening grooves and hand stencils. It was the first time I saw hand stencils apart from well known and usually protected sites. I also loved exploring deeper into some of the creek systems; the cliff lines and massive trees upstream were superb.
Feedback I received was positive. It’s hard to plan a course. I tend to divide my courses and give the same point value to each part.
It was great to have such a good team during the event. I particularly enjoyed our meal time with everyone around the table. There is always a great spirit at rogaines but it was particularly nice to be able to share the moment with all the volunteer helpers.
Any complaints? Scrub yes, although it was from someone who mentioned it in 2015 already and may have won both events! Being a fellow Frenchman I know that we have delicate skin! I think his idea of scrub and mine are quite different … his example was of a creek bed covered with bracken, which does not qualify as scrub in my book, although I did agree with him that this particular section of creek was slow going. He joked that he would call DOCS on us after I told him that Justine did walk that creek bed. Anyway he keeps coming back so he must like it! Besides having soft skin, we French people must be a bit masochistic, or it is a drug as you suggested.
One last thing: I was wondering if those who mentioned dehydration did carry 3L of water as advised in the final instructions. If not perhaps we should work on a way to make some critical info more visible or send a reminder on Facebook: when hanging flags I went through 2L of water in about 6 hours on both days. I did not drink that much on either of my previous visits.
Thankyou Vivien for your efforts, leadership and positivity.
This article originally written by Sue Clarke, from Newsletter 30, September 1991
Why are rogaines run in pairs? The easy answer is, of course, for safety. However, there is considerable scientific evidence to show that safety is not the major reason for the great attachment that most rogainers have for their partner. After all, how safety conscious can anyone be if their idea of a good time is to spend hours of darkness combing remote corners of the bush for mine shafts, lone stunted trees and the top of a waterfall?
Before a rogaine, a partner offers to hold the torch while you
erect the tent, preferably some time after midnight in a howling gale. Rain
also helps, but is not vital at this stage. Naturally, by the time your partner
is ready to help, the tent is ready for occupation. Next, a partner suggests a
route plan that you can shoot down and replace with your own superior plan.
Even if your partner’s plan appears at first (or even second) glance to be the
only sensible way to go, remember that it is always possible to insist on
taking the controls in the reverse order. This will ensure that minimum use is
made of daylight, attack points or any other sneaky little tricks that he may
At the start, a partner strides into the vast unknown leaving
you to labour with both pencil and control card, so heavily overburdened that
it is no wonder that the first control punch fails to make a mark! The
discovery of this fact at the next control leads only to a silent accusation of
your total incompetence and the forceful removal of the card from your care and
Once away from the Hash House, a partner is someone in whom to place all your trust, following faithfully wheresoever he may wish to lead, be this to the ends of the earth or off the edge of the map, A reliable partner will then refuse to listen to all intelligent suggestions of relocation (´so what if it is 15 km to the nearest identifiable feature’) and insist on climbing every available rise in the search for a tourist information ‘You are here’ sign. In an ideal partnership, this exercise should occupy most of the remaining daylight. As dusk falls, female common sense should eventually prevail and you will be able to lead him back to your last ‘known for-sure’ location. Hopefully it won’t have moved much in the last four hours.
Many partners will be disheartened after such a setback and this
will provide you with the perfect opportunity to practice your bush psychology
(‘Come along bush, it’s not as bad as all that’) and industrial relations (‘I
know it looks like a piddling little knoll, but it is dark and perhaps if you
took your sunglasses off for just a brief moment you too would recognise that
500 m ridge to our left’). All but the most determined of partners should be
won over by such diplomacy.
All good partners will have seen ‘The Mission’ at least six
times and eagerly head for any control clued as ‘The top of the waterfall’.
Such controls should only be attempted in the dark so that your partner can
then disappear into into the night leaving you to risk life and limb abseiling
down without a rope.
The trickiest part of a rogaine is often the return to the Hash
House but you can prevent your partner from dashing off in the right direction
by your own great care and attention to irrelevant detail. If you make it back,
a partner should continuously hassle you, demanding to know your aims and
ambitions for the future. This will allow you to display your total control by
replying along the lines of ‘Bog off! I’m changing my socks’ before presenting
him with the ultimate CP (cunning plan) that combines maximum distance with
minimum points. This CP should take you through to dawn, by which time any
competent rogainer will have abandoned any artificial forms of light and be
fumbling around in the half-light while your partner runs on ahead in a blaze
of halogen radiance.
Once the sun has well and truly established itself, a partner
should begin leaping around doing star jumps every time you fall a respectful
three steps behind. This display is meant to show off his inexhaustible energy
and to help you feel revitalised. When the final assault on the Hash House
arrives, a partner must contrive to lead you directly home (Do not pass Go. Do
not collect $200) with at least one very large hill to climb on the way, Six
would even be better.
And when it’s all over and the fat lady has sung, all that
remains is to count up the score. At this stage, having discovered how
dangerously close he has been to winning, your partner will thank you most
graciously for not having punched that first control and beg to be allowed to
bring you cups of tea, pieces of cake and anything else you desire before
wandering off in search of a good divorce lawyer.
But the real purpose of a rogaining partner is so that nothing
that goes wrong need ever be your fault and so that you can convince yourself
that you really would have won if only …